Easy Spinach, Pepper & Goat Cheese Egg Bites with Kabrita Junior

May 31, 2022 Updated on June 01, 2022 1 min read

Try out these protein-packed mini egg bites for breakfast, lunch or on-the-go! This savory snack features twice as much goat goodness (featuring Kabrita Goat Milk Junior Nutrition and goat cheese!) An excellent option for children with a cow milk sensitivity.

Plate of egg bites with red pepper garnished with greens

Ingredients

Directions

  1.  Preheat oven to 350 F. 
  2.  Mix 8oz of Kabrita Goat Milk Based Junior Nutrition according to the instructions on tin, then combine with 5 large eggs. 
  3. Generously spray bottom of mini or regular muffin pan with cooking spray. A silicone muffin pan makes it easier to remove. 
  4.  Spoon filling into bottom of each muffin cup. 
  5. Pour egg mixture over vegetable filling, filling up to ¾ of each cup.
  6. Top with crumbled goat cheese. 
  7. Bake in oven for 20 to 25 minutes – check at 20 minutes to see if set (if using a mini muffin tin reduce time to 16-18 minutes). 
  8. Remove and let cool for at least 10 minutes. 
  9. Run a butter knife around the sides of the muffin cup to easily remove. Serve warm or store in refrigerator for up to 3 days or freeze for up to 1 month!
Makes approximately 12 regular size or 24 mini bites.