by Annie Salsberg August 10, 2015

 

 

 

 

 

 

 

 

 

By Dr. Annie Salsberg, N.D.

Preparation time: 15 minutes

Baking time: 40 minutes

Makes 16-18 bars

Ingredients

  • 4 cups rolled oats
  • 1/4 cup Kabrita Goat Milk Formula, unprepared
  • 1/4 cup brown sugar
  • 1/4 – 1/2 tsp salt
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup hemp seeds
  • 1/4 cup chia seeds
  • ½ cup grapeseed oil
  • ½ cup maple syrup
  • 2 tsp vanilla

Optional: Mini chocolate chips

Instructions

  1. Preheat oven to 325F
  2. Combine dry ingredients rolled oats, Kabrita Goat Milk Formula, brown sugar, salt, sunflower seeds, pumpkin seeds, hemp seeds, and chia seeds, into a large bowl.
  3. Whisk wet ingredients 1/2 cup grapeseed oil, 1/2 cup maple syrup and 2 tsp vanilla in a separate bowl.
  4. Combine wet mixture into dry mixture, stirring until evenly mixed.
  5. Pat down evenly onto a baking sheet.
  6. Bake 40 minutes at 325F, rotating the pan halfway through.
  7. Let cool completely then cut into bars and enjoy!

Nutrition facts per bar: Calories:  245, Protein: 6g, Carbohydrates: 28g, Total Fat: 14g, Saturated Fat: 1g, Trans Fat: 0g, Fiber: 6g, Sugar: 11g, Sodium: 41mg, Iron: 10% DV, Vitamin C: 5% DV, Vitamin A: 2% DV, Calcium: 11% DV


Dr. Annie Salsberg is a board-certified naturopathic physician and Sr. Medical Engagement and Education Manager at Kabrita. 

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Kabrita non-GMO Goat Milk Formula is designed to maintain the natural comfort of little ones during feeding transitions, such as weaning, supplementing or changing formulas due to skin or tummy troubles*.

*Not suitable for cow milk protein allergy

Annie Salsberg
Annie Salsberg